In today’s episode, Lindsey sits down with Dr. Alexandra Gajer, board-certified physician and founder of The Gajer Practice, who specializes in metabolic medicine, hormone balance, and cutting-edge peptide therapies for women. Dr. Gajer shares her personal journey from residency to Lyme disease, and how that experience reshaped her entire approach to medicine — moving from symptom suppression to root-cause, metabolic, and hormone-focused care. Together, Lindsey and Dr. Gajer explore: What peptide therapy is and why it’s becoming a powerful tool for perimenopause & menopause How peptides support inflammation, metabolism, weight changes, and brain clarity Why lifestyle still matters — even when using advanced therapies The emotional burden women carry during perimenopause (shame, isolation, overwhelm) How personalized care can give women back their vitality and confidence This episode is a compassionate, practical look at what’s possible when modern medicine and lifestyle foundations work together.
Episode Overview
In today’s episode, Lindsey sits down with Dr. Alexandra Gajer, board-certified physician and founder of The Gajer Practice, who specializes in metabolic medicine, hormone balance, and cutting-edge peptide therapies for women.
Dr. Gajer shares her personal journey from residency to Lyme disease, and how that experience reshaped her entire approach to medicine — moving from symptom suppression to root-cause, metabolic, and hormone-focused care.
Together, Lindsey and Dr. Gajer explore:
What peptide therapy is and why it’s becoming a powerful tool for perimenopause & menopause
How peptides support inflammation, metabolism, weight changes, and brain clarity
Why lifestyle still matters — even when using advanced therapies
The emotional burden women carry during perimenopause (shame, isolation, overwhelm)
How personalized care can give women back their vitality and confidence
This episode is a compassionate, practical look at what’s possible when modern medicine and lifestyle foundations work together.
✨ Dr. Alexandra Gajer — Contact Info
Website:
https://thegajerpractice.com
Instagram: Instagram: @thegajerpractice
https://the-gajer-practice.mykajabi.com/tgp-start-here
Lindsey’s awesome resources
Frazzled in Perimenopause Free Meditations
Menopause Quiz – “Where Are You on the Journey?” https://www.menopausewithlindsey.com/