In this powerful episode of Reclaim the Pause, Lindsey sits down with Nancy, a skincare expert and early menopause thriver, to explore the intersection of women’s health, skincare, and spirituality. Together they discuss: The gaps in medical education around menopause and why women’s health deserves better research and advocacy. How hormonal changes impact skin health and barrier repair, and why focusing on barrier function—not just “anti-aging”—is key to radiant, healthy skin. Nancy’s personal journey through cancer and early menopause at 37, and how she rebuilt her health and identity. The role of spirituality, gratitude, and meditation in transforming trauma and building resilience. The science behind NAD boosters and barrier-supporting skincare that work with, not against, your skin’s natural function. ✨ This episode is about more than skin—it’s about reclaiming energy, self-worth, and holistic healing in menopause.
In this powerful episode of Reclaim the Pause, Lindsey sits down with Nancy, a skincare expert and early menopause thriver, to explore the intersection of women’s health, skincare, and spirituality.
Together they discuss:
The gaps in medical education around menopause and why women’s health deserves better research and advocacy.
How hormonal changes impact skin health and barrier repair, and why focusing on barrier function—not just “anti-aging”—is key to radiant, healthy skin.
Nancy’s personal journey through cancer and early menopause at 37, and how she rebuilt her health and identity.
The role of spirituality, gratitude, and meditation in transforming trauma and building resilience.
The science behind NAD boosters and barrier-supporting skincare that work with, not against, your skin’s natural function.
✨ This episode is about more than skin—it’s about reclaiming energy, self-worth, and holistic healing in menopause.
Too many women suffer in silence, believing their fatigue, skin changes, and mood shifts are their fault. They’re not. Don’t stay stuck in shame—download my free guide “Reclaim Your Energy in Perimenopause” and take the first step toward balance today Get it Here !