In this heartfelt conversation, Lindsey sits down with Amy D'Agrosa, a transpersonal life coach, clinical hypnotherapist, and spiritual guide who helps women navigate life’s big transitions—from perimenopause and identity shifts to spiritual awakening. Amy opens up about her own journey through perimenopause and bioidentical hormone therapy, and how that experience deepened her calling to help other women heal through mindfulness, movement, and emotional awareness. Together, Lindsey and Amy explore what it means to reconnect with your body, calm your nervous system, and rediscover your purpose in midlife. You’ll walk away feeling seen, grounded, and reminded that menopause isn’t the end of vitality—it’s an invitation to return home to yourself.
In this heartfelt conversation, Lindsey sits down with Amy D'Agrosa, a transpersonal life coach, clinical hypnotherapist, and spiritual guide who helps women navigate life’s big transitions—from perimenopause and identity shifts to spiritual awakening.
Amy opens up about her own journey through perimenopause and bioidentical hormone therapy, and how that experience deepened her calling to help other women heal through mindfulness, and emotional awareness. Together, Lindsey and Amy explore what it means to reconnect with your body, calm your nervous system, and rediscover your purpose in midlife.
You’ll walk away feeling seen, grounded, and reminded that menopause isn’t the end of vitality—it’s an invitation to return home to yourself.
Amy’s personal journey through perimenopause and spiritual awakening
The role of transpersonal coaching in integrating body, mind, and spirit
Lindsey and Amy’s shared experiences with bioidentical hormone therapy
How to find emotional balance and clarity through mindfulness and meditation
Why menopause is an opportunity for renewal, self-trust, and purpose
Simple ways to regulate your nervous system and reconnect with your energy
Connect with Amy D'Agrosa:
Website: www.pathwaystopurposecoaching.com
Podcast: Into the Heart: Finding Wisdom Within
Free Gift: Download Amy’s Reflective Journal and Heart Meditation on her website
Instagram: @pathways.to.purpose.lifecoach
FB: Amy D'Agrosa
Connect With Lindsey
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